Home Fitness with HealthyKC

Camera operator: Ben Nelson

Editing: Ben Nelson

       
     
25 MIN BEGINNER FULL BODY WORKOUT for Men & Woman at Home without weights

Camera operator: Ben Nelson

Editing: Ben Nelson


       
     
Commercial Break workout for Men & Woman at Home without weights

Camera operator: Ben Nelson

Editing: Ben Nelson


       
     
Full Body Drop Set Workout for Men & Woman at Home without weights

Camera operator: Ben Nelson

Editing: Ben Nelson


       
     
Progressive Set Workout for Men & Woman at Home without weights

Camera operator: Ben Nelson

Editing: Ben Nelson


       
     
Water Jug Full Body Workout for Men & Woman at Home

Camera operator: Ben Nelson

Editing: Ben Nelson


       
     
8 Metabolic Moves to get you shredded | HealthyKC

Camera operator: Ben Nelson

Editing: Ben Nelson


       
     
Warm up exercises to get you going

Camera operator: Ben Nelson

Editing: Ben Nelson

       
     
Self Defense Introduction with Dr. Grandmaster Andy Wever and Giulini Wever

Camera operator: Ben Nelson

Editing: Ben Nelson

       
     
First look at the Doubleflex by OYO fitness by Nick Bolton

Camera operator: Ben Nelson

Editing: Ben Nelson

       
     
A Day at the Track with Nick
       
     
The Complete 180 Workout by Joey Thurman | Fitness Tips

Camera operator: Ben Nelson

Editing: Ben Nelson

       
     
The 1200 challenge with Nick Bolton